24-hour fasting revisited Then I've finished my second period of 24-hour fasting. For those who are new here, this means eating once a day, preferably for an hour. However, I have eaten for between 1-3 hours once a day, usually between six and nine. You can read...
During a skiing day with my friend Jennie and her friend Tomas, Jennie said: “you are very much alike, you need the excitement to get your serotonin levels going. I have another friend” she continued ” who’s girlfriend tells him to go bungee...
Keep coming back to this video by Gabor Mate. “If my mother is not happy around me she must not want me” – so simple and so devastating. I this why we try to feed our “hungry ghost” because feeling unwanted as children? Link to Wikipedia...
There is an idea in our society that there are no limits, that we can do anything if we just put our hearts to it. Maybe this is wrong (and maybe it is right), and maybe it takes away the joy and happiness of just being. Here is how I think: if I am content and happy...
Oh how wonderful when pieces fall into place! Puzzle piece 1: In the light of the fire hunting for Northern lights yesterday evening I asked my friends why the moon have different phases. Most of us have been taught a simplification in sshool, something I learned at...
Trying new things, especially if I feel a bit uncomfortable, is a great idea! Even more so if there is a chance of making a fool out of myself, because then I have to handle the feeling of people laughing at me (something that rarely happens, just a feeling). I have...
